Proper Body Alignment And Golf

With regards to scoring, putting is the most significant aspect of the game. It represents approximately 40 to 50 percent of your score. Studies have shown that just about 10 percent improvement in putting has greater impact on the score than a 10 percent improvement in any part of the game. (more…)

Understand Why Many Kung Fu Practitioners Today Have Knee Problems

Many Kung Fu students have knee problems later in life. This is not because the Kung Fu is poorly designed, or that Kung Fu should not be trained. This is because many Kung Fu students jump around too much, put too much stress on their knees, and do not use flowing footwork. Using flowing footwork allows a Kung Fu student to move around quickly, but minimize the stress put on their knees. (more…)

5 Tips On Shaolin Kung Fu Exercises

It was Michael Tyson’s second day at our Kung-Fu school and I took a hard look at him. He was built like King Kong, was as hairy as King Kong, sported Mr. T’s hairstyle, but he had Oprah Winfrey’s puckered lips and Michael Jackson’s kohl-lined eyes. This made me a wee bit suspicious of his intentions, but I was in full concentration mode as I began teaching him some basic Shaolin Kung Fu tips. (more…)

Building Muscle: How Is It Really Done?

Most people believe that in order to build noticeable muscle size, they have to devote many hours in the gym, 5 or 6 days a week for many years. This is untrue, yes, hard work is required, but to devote that much time is unnecessary. (more…)

Introduction To Windsurfing

If you were to mash up skateboarding, surfing, sailing, waterskiing, snowboarding, and wakeboarding into one super sport, you would probably end up with windsurfing. It is an exciting sport enjoyed by thousands across the country. It takes a huge amount of practice and skill in order to get the techniques down, but once you get used to it all you will have a blast. Huge speeds can be reached. (more…)

The Weekend Golfers Short Game

If you’re like me, a weekend warrior golfer, then no doubt you struggle with your game from about 50 feet out into the green. Every time I hit my 2nd (or 3rd shot on a par 5) into the green and land it forty to sixty feet away I cringe at the thought of having to make a chip shot to land with in two putt range from the pin. (more…)

THE GOLF SLICE AND THE BASIC SIMPLE FIX

Following through the swing plane and finishing over the shoulder is the simple fix for a golf slice if you have a proper grip, stance and clubface position. Quitting the golf swing halfway or three quarters of the way through the shot could be a sure way to steer a golf ball out of play. (more…)

Understanding The Key Elements Of How To Play Tennis

Those wanting to learn how to play tennis often find themselves overwhelmed by the sheer amount of information to learn. After all, the scoring system is bizarre, the terms tricky, and the technique difficult. However, players of all shapes, sizes, income levels, and athletic ability can learn this traditional game if they invest just a little time and energy. Success, however, lies in understanding its key elements. (more…)

8 Important Steps To Achieve The Perfect Golf Swing

To people who are new to the world of golf but, nevertheless, are intending to play the sport, one factor that they should focus on is the perfect golf swing. To mention some other factors, there are a lot such as, the golf equipments, the direction of the wind, the golf ball and the player himself, but still, the precision of the swing is the causal factor on the success or flop of playing golf. (more…)

Importance Of Training For A Triathlon

Plan remains to be a plan not until some action pushes it to realize its potentials. All of us are capable of making a good start and see our start to its end with each plan that we do. However, our greatest fear is not that we cannot make them. It is the fear that we know our capacities yet we never maximize them nor use parts of them. (more…)