Sports Advice

As our competition season begins to really roll we all have high expectations and goals we would like our team to achieve. It is very often hard to keep ourselves focused on the fact that this activity is “extra curricular”. The academics must come first and we need to push the importance of this […]

Trust and respect are two significant issues that remain necessary within a team. These features must be present and visible by both the team members toward their coach and the coach toward the team. As a coach, let your dancers make decisions that allow them to take an active part in the team and […]

Exercise training for golf is what every golfer who is serious about improving their golf swing power and mechanics should be focusing on…especially senior golfers in the “off-season” or winter months.
If you’ve read any of my articles you’ll know where I’m coming from.
“Your body dictates your golf swing!”
“A broken body will never achieve optimal […]

Core flexibility training is critical if you want to improve your golf swing power and driving distance. Your core is the engine to your swing. If your core is inflexible you will not be able to make a full backswing with minimal tension.
Picture your core being the middle of your body. That’s as simple […]

We’re in the information age, and when it comes to the golf swing, this often means information overload!
As new golfers, we start out believing that there is one right way to swing, only to find out that there are just about as many swing methods as there are instructors. It seems that the more […]

Denver 17 @ San Diego 31
Neither team is playing for anything. San Diego, after last week lost is eliminated from playoff contention, while Denver is locked into the number two seed in the AFC. So Denver won’t play its starters, while San Diego will. Look for San Diego to easily take this game.
NY Giants […]

In the hoary past Indian Sages perhaps neglected the body in their pursuit of God. They felt the supreme necessity of renouncing the world, including all physical comforts. However in the West, this life of asceticism is not appropriate, there is no reason to equate spirituality with rigid asceticism. Physical fitness is of great […]

There are opportunities in martial arts training to learn to use various martial arts weapons. Many martial arts schools, especially those that teach Japanese karate and Chinese kung fu styles have weaponry as part of their overall curriculum. Popular weapons from karate systems include the bo staff, kama, sai, sword, nunchaku and tonfa. Chinese […]

Organized sports are everywhere and are an integral part of a person`s belonging. No matter what age, gender, or racial group you are classified as, you can almost always find a sports league to join. Organized sports are important because they make a person feel more confident but just like in anything else, there […]

2005 Overview:
Mike Scioscia and his 2005 Anaheim Angels entered the new season ready to defend their 2004 American League West Title. Although the 2004 season ended in a disappointing 3 game ALDS sweep to the World Series Boston Red Sox, the Angels remained poised and confident they could return to the postseason once again. […]