Archives » March 2007
5 Tips On Shaolin Kung Fu Exercises
It was Michael Tyson’s second day at our Kung-Fu school and I took a hard look at him. He was built like King Kong, was as hairy as King Kong, sported Mr. T’s hairstyle, but he had Oprah Winfrey’s puckered lips and Michael Jackson’s kohl-lined eyes. This made me a wee bit suspicious of […]
Building Muscle: How Is It Really Done?
Most people believe that in order to build noticeable muscle size, they have to devote many hours in the gym, 5 or 6 days a week for many years. This is untrue, yes, hard work is required, but to devote that much time is unnecessary.
Substantial muscle growth can be achieved with 40-minute sessions 3 […]Introduction To Windsurfing
If you were to mash up skateboarding, surfing, sailing, waterskiing, snowboarding, and wakeboarding into one super sport, you would probably end up with windsurfing. It is an exciting sport enjoyed by thousands across the country. It takes a huge amount of practice and skill in order to get the techniques down, but once you […]
The Weekend Golfers Short Game
If you’re like me, a weekend warrior golfer, then no doubt you struggle with your game from about 50 feet out into the green. Every time I hit my 2nd (or 3rd shot on a par 5) into the green and land it forty to sixty feet away I cringe at the thought of […]