Mind Gym : An Athlete's Guide to Inner Excellence

Mind Gym : An Athlete's Guide to Inner Excellence
 List Price: $14.95
Our Price: $10.17
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Manufacturer: McGraw-Hill
Average Customer Rating: Average rating of 4.5/5Average rating of 4.5/5Average rating of 4.5/5Average rating of 4.5/5Average rating of 4.5/5

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Binding: Paperback
Dewey Decimal Number: 796
EAN: 9780071395977
ISBN: 0071395970
Label: McGraw-Hill
Manufacturer: McGraw-Hill
Number Of Items: 1
Number Of Pages: 240
Publication Date: 2002-06-03
Publisher: McGraw-Hill
Studio: McGraw-Hill
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Editorial Reviews:

Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes build mental "muscle." These 40 accessible lessons and inspirational anecdotes will help you gain the "head edge" over the competition.
Spotlight customer reviews:
Customer Rating: Average rating of 3/5Average rating of 3/5Average rating of 3/5Average rating of 3/5Average rating of 3/5
Summary: not what i expected
Comment: a solid read, but i was expecting a book that got more into the intricacies of sports psychology, but this book seems to focus more on your thinking off the court then on it.
Customer Rating: Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5
Summary: Best one for athletes!
Comment: I have read several books on the mental game in sports and this is by far the best. I work with collegiate and professional athletes and recommend this so often that Gary Mack should send me a commission!!!
Customer Rating: Average rating of 4/5Average rating of 4/5Average rating of 4/5Average rating of 4/5Average rating of 4/5
Summary: Great Book...not good service from Amazon
Comment: Mind Gym is a great book! I highly reccomend picking one up. HOWEVER, Amazon sent me 2 books with damaged covers and ripped pages. Get the book, just not from Amazon.
Customer Rating: Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5
Summary: Sports Psychology at its Finest
Comment: Training tips and exercises are paired with the psychological aspect of sports. Put your game into perspective.
Customer Rating: Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5
Summary: Great Book
Comment: This is a great book. It helps you to put the minds involved in athletics in perspective.
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