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List Price: $16.95
Our Price: $11.53
Your Save: $ 5.42 ( 32% )
Availability: Usually ships in 24 hours
Manufacturer: Wellness Central
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Average Customer Rating:  
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Binding: Paperback
Dewey Decimal Number: 796.4257
EAN: 9780446679282
ISBN: 0446679283
Label: Wellness Central
Manufacturer: Wellness Central
Number Of Items: 1
Number Of Pages: 320
Publication Date: 2003-03
Publisher: Wellness Central
Studio: Wellness Central
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Editorial Reviews:
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In one handy, easily referenced guide, TRIATHLETE MAGAZINE'S COMPLETE TRIATHLON BOOK offers the best advice, stories, and tips from the top coaches and athletes who have contributed to the magazine over the years. Appealing to both novices and the most seasoned athlete, the book strikes a balance between technical depth and beginner-friendliness by getting right down to the guidelines that all triathletes can use. In addition, the book offers advice for the various categories of triathletes: beginners, veterans, short-course specialists, Ironman specialists, and others. Bearing the name of the most popular source forinformation on the sport, this book is sure to become a classic among triathlon enthusiasts.
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Spotlight customer reviews:
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Customer Rating: 
Summary: Complete Triathlon Book - Review May 2008
Comment: I bought my Complete Triathlon Book ( Matt fitzgerald) in 2007. I compete in many Duathlons and a few Triathlons.I also run competively 1 or 2 times per week. In general im pretty competitive, like to be near the front, so was looking for lots of new tips etc . I would rate the book as ok. The cover looks great. To get my higher rating I would hope to see many more pictures ' preferably in color' to illustrate various beneficial tri techniques, equipment and ways to save those vital seconds.
I'm still looking for the perfect Tri Book.
To date I have found my best advice in seperate swim , bike and run books.
Gerry K
Customer Rating:
Summary: Triathlon Book Review
Comment: A decent book. I wish they would have left out a lot of the mind mumbo jumbo stuff. Was looking for a basic training/equipment quide.
Customer Rating:
Summary: complete triathlon book
Comment: This book is full of information about training for any kind of a triathlon, from sprint to ironman. Very informative
Customer Rating:
Summary: Highly recommended!
Comment: I found this book very good. I first got it from the Library and then decided it was a book I wanted on my shelf. It covers all the bases for learning about, training for and performing in Triathlons. It is very up to date and very practical in it's approach. I am a novice and this book has made me feel quite competent in how to approach, prepare for and perform in triathlons. It is chock full of information and I highly recommend it if you're at all serious about improving your performance.
Customer Rating:
Summary: The most scientific approach to triathlon I have encountered.
Comment: This book is by far the best scientific guide to the science of fitness and nutrition associated with triathlon. I have always had unanswered questions about carb consumption and storage, oxygen usage, aerobic, and anerobic thresholds. This book gave me more answers than any other I have ever read.
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