Customer Rating:  
Summary: Oh so cutsie
Comment: This is absolute rubbish. A waste of money. No science - just cutsie positive thinking junk.
Customer Rating:
Summary: Helpful, motivating, inspirational!
Comment: Just when I thought I was too weak-minded for golf... I bought this book to inspire me to fight through my anxieties on the course. Its HELPING and building my confidence!! I recommend this to any struggling athlete, be it professional or recreational.
Customer Rating:
Summary: You Are What You Think You Are
Comment: Even after over 25 years of active involvement in the martial arts, it still never ceases to amaze me on how little effort and time is spent by the majority of athletes (regardless of their particular sport) on the mental aspect of what they are doing, while focusing too much time on the physical aspects.
I found the information contained in this book, and the way the author presented it, to be truly outstanding and extremely valid and beneficial to anyone involved in literally any type of sporting activity from the most complex to the seemingly simplest.
Sure a lot of what the author presents has been presented many times before and in different ways, but the way the author presented the material in this book made the information seem perhaps even more relevant and easy to understand.
As the old saying goes, "You are what you think you are" and truly no truer words have been spoken on the subject. If you are contemplating purchasing this book, then it is obvious that you actually do need this book. The few dollars that you will pay for the information provided in this book is inconsequential indeed to the improvements you will see in your chosen athletic activity if you read, study, and implement the methods presented within its pages.
Shawn Kovacich
Martial Artist/Author of the Achieving Kicking Excellence series.
Customer Rating:
Summary: A Useful Reminder
Comment: There is not much that is new here in the field of Mental Preparation and Approach to your chosen sport or occupation but its great beauty lies in the way it is presented. The message is clear, simple and easy to follow. One can relate to many of the scenarios painted and the steps outlined for preparing and implementing plans are simple, straightforward and very practical.
Customer Rating:
Summary: sharpen the edge
Comment: A great, concise read . I thought this book really helped my tennis game and I'd recommend it in a heartbeat.
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