Customer Rating: 
Summary: Great Workout
Comment: I bought this at a garage sale and just love it! I mostly do just the first DVD for now as I am a beginner. The basic training has moves that are easy to follow and give my muscles a great work out. The cardio cabaret and the hip hop workouts are much harder to follow as the moves change very quickly, but as I said I am a beginner.
What I like about this workout is that I only need a couple of small weights, which I already had, and the ball that comes with it. That is a big change for me since I bought two different workouts from "The Firm" only to open the box and realize that I needed to buy a bunch of other stuff that needed to be moved around every minute during the workouts.By the way I can already see results and it has only been a week (I worked out every day)
Customer Rating: 
Summary: Just OK
Comment: This isn't as good as I'd hoped it to be. For me, the music is distracting, just too much, not my taste. I like the hip hop abs and the burlesque dance workouts the best; they are fun. I was hoping for more ballet too. It seems like its got way more yoga than ballet. Also, this doesn't come with the squishy ball, you have to order it separately from beachbody, though they do give you a free coupon for it. You will still have to pay for shipping though, about $5. Overall, this video series is just OK. Maybe I'll like it more the more I use it and get the hang of it, but for now, its just OK.
Customer Rating:
Summary: Fun workout!
Comment: I really enjoy the workouts and the style of these DVDs. The instructors are fun and a little funky! I also like that they start all thw routines with an "intention", or goal, for the workout and for yourself.
Customer Rating:
Summary: Great for a fun way to get fit!
Comment: I love my Yoga Booty Ballet!
To preface, I'm a person who doesn't work out very much, although I'm in decent shape. I don't have much in the way of a yoga background, and I've seen some reviewers who come off as having more experience with working out than I do (maybe?) who don't like their style. I can see that it might seem a bit lame for more advanced folks. However, as a laid-back beginner, it works for me. I usually have trouble sticking to workout routines and don't normally like exercise videos (I'm not what you'd call coordinated and most go way too fast for me). After a doing this one a couple of times and learning the names for various moves, I had no trouble following along because they are good at giving advance notice of the next move. I like that it opens and closes with self-affirming meditations and keeps things mixed up in terms of the workouts. I appreciate that they have an advanced section, so that when I get bored with/used to the basics, I can up my game. They are cheesy at times, and Ravi on the drums makes me giggle, but I like their chatter--it's encouraging to me to not have a drill sergeant at the helm, but someone who figures I might fall over during the ballet routine and is perfectly okay with that. :-)
Practically speaking, it's not that strenuous of a workout, but it gets me toned all over and I feel it when I'm done. I'm losing more inches than weight, and that's more important to me. I'm really toning up my abs, which is my worst trouble spot--they're looking awesome, by the way. :-) Also, I feel great when I finish and other people have noticed my physique has been getting more fit.
I highly recommend this for people who are just looking for a fun, low-stress, low-stakes way to get fit and be healthy, possibly easing into a more serious routine.
Customer Rating:
Summary: Great Workout!
Comment: This product is great for those beginner Yoga exercisers and also has advanced exercise as well! Very enjoyable to do!
|
