Customer Rating: 
Summary: Beginner
Comment: I recently bought this DVD to get rid of the baby fat from the birth of my son and after the first workout I started to feel the burn. It is great. I have two other Pilates DVDs and I use this one the most. I just wish she would explain the breathing a little more but overall great DVD.
Customer Rating:
Summary: Great toning dvd!
Comment: i've always been a hard-core fitness person (cycling, sports and the like), and this was one of my first workout videos to purchase. at first i thought it was cheesy. however, i found that denise makes me laugh and the workout is awesome. i always do 3 workouts back to back and i am sweating by the end. definitely recommend it.
Customer Rating: 
Summary: Annoying instructor, but good workout
Comment: Denise Austin is known for being rather chatty as she leads workouts and this one is no different. What I like about this DVD is that there are targeted exercise routines based on the body part you want to work on that day. So you can piece together several 10 minutes workouts to do as much or as little as you feel like doing. After doing 20 minutes, I have worked up a sweat and after 30 minutes I am feeling like I had a pretty decent workout. I wish she'd provide more instruction with some of the complicated exercises or that there would be a person to show the 'beginner' version of some of the moves. But all in all, its a good buy and I use it regularly.
Customer Rating:
Summary: Wonderful
Comment: This is my favorite target toning video. It has workouts for beginners to advanced. This does not have a cardio workout on it, but it does have a 15 minute pilates challenge at the end that brings your heart rate up. This is a good addition to your Denise Austin library, especially on the days you have little time to workout. With Denise Austin, you will get results, if you keep working out. She is so encouraging and the best fitness instructor that I have ever tried. You Are Worth It.. :oD
Customer Rating:
Summary: Be familiar with pilates
Comment: This was a good workout. But you definitely need to be familiar with Pilates before you start this. She goes a bit fast, but go at your own pace, but try to keep up and really push yourself. You will definitely bee feeling this workout the next day. You can customize or just play the individual workouts if you just have 10 minutes. And 10 minutes does not go by fast, so you will get a workout. Denise is a little too peppy for me, but better peppy than sore.
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