Editorial Reviews:
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Master essential wrestling techniques with instruction from one of the sports all-time greatest athletes and coaches! The Dan Gable Wrestling Essentials video series is your own personal clinic, as Gable himself goes into detail on every fundamental technique that wrestlers must perfect in the three primary positions-standing, on top, and on bottom-to become champions. Each tape is loaded with live action demonstrations of skills and drills performed by world-class wrestlers. The Standing Position video features everything from numerous leg tackles to well-executed whipovers. Gable takes you through a complete range of maneuvers, including snaps, headlocks, pummeling, go-behinds, ducks, drags, ankle picks, dumps, and a host of other effective techniques.
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