Customer Rating:  
Summary: Boot Camp Survivor
Comment: A good fast paced work out...there is a lot of bouncing and sometimes due to a knee injury I have to modify some of the moves, but overall I really like it. I have several of Denise Austin's DVD's, and this is probably the toughest one I have of hers. I would recommend it to someone looking to step up their work outs...I'd say it is moderate to high...
Customer Rating:
Summary: Are you serious???
Comment: Wow! This is possibly the worst workout dvd I've seen! Now, I was not familiar with Denise Austin prior to buying this dvd, if I would have heard her voice before buying this then I would have steered clear!!!
Not only is Denise incredibly annoying with her CONSTANT chattering of "Alright, let's go, you're doing great, we're working out, we're getting fit, we're looking lean, to the right, now lift... blah blah blah blah!!!!!" Are you serious!!!??? And why is voice raspy like she's trying to sound like a 900 operator? I couldn't finish 10 minutes! Not because it was too hard, not at all, infact if it would have been a good workout then I might have suffered through Denise for the benefit, but the workout was boring, unchallenging, and repeticious!!! Awful waste of money!
Customer Rating:
Summary: Good cardio, weak strength workout.
Comment: Workout was ok- I was looking for a good cardio & stength mix, but feel this workout was definitely more cardio. Transitions between exercises were rushed and confusing and Denise's cues were very sloppy. Strength exercises were very fast and I found myself going at my own pace so I did not compromise proper form. Denise is a little annoying and far from a "Drill Sergeant" and I would probably put the tv on mute if I ever use this DVD again.
Customer Rating:
Summary: Burns fat
Comment: I really liked this workout for maximum fat burning. It did make me sweat. I was working much harder than I thought I was because I actually felt more toned the next day. I don't care for aerobics and I don't like fitness routines that have you jumping around. This had a little of this, but it wasn't bad and you could always replace it with a modified exercise. I recommend it, but it is intermediate, not for beginners.
Customer Rating:
Summary: My favorite exercise DVD of all times
Comment: This has to be one of my favorite execise DVD of all times! At the end of each workout I am usually sweating like crazy. The workout is full of energy and fun. It might be good for you if you've exercised for a while now or if you are looking for a challenge. The workout is highly efficient, and targets all of your muscle groups. Highly recommend this!
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