10 LB weight A sandbag on each thigh in bound angle pose helps the hips open, so consider a pair Stretch your hamstrings with this under your feet Give yourself a lift in seated poses.
This ten pound sandbag will help you deepen your posture by adding weight in different poses. Use it on your thighs, shoulders, abdomen, or with its sturdy handle use it as a weight for stretching and toning. High quality nylon packcloth, convenient handle.
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