Laura Stamms Power Skating DVD will show you how to get to loose pucks faster, react quickly to the play, and get back in position in balance and under control. In addition, youll discover how to improve your skating in all the fundamental skills. Youll learn proven drills to help you practice and master each maneuver. The DVD presents skills and drills in these six areas: - Balance and control, - Smooth and powerful stride, - Turning speed and lateral mobility, - Aggressive starts and sudden stops, - Quick turns and transitions, - Agility maneuvers,