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List Price: $24.95
Our Price: $12.95
Your Save: $ 12.00 ( 48% )
Availability: N/A
Manufacturer: Physical Success
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Average Customer Rating: [ not yet rated ]
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Binding: Misc.
Feature: Heavy Bag, Speed Bag, Double End Bag instructions
Label: Physical Success
Manufacturer: Physical Success
Publisher: Physical Success
Studio: Physical Success
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Features
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Heavy Bag, Speed Bag, Double End Bag instructions
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Editorial Reviews:
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"Superb instruction on how to use a punching bag as a way of Fitness." Only 10 minutes to work out? Learn how to apply this ingredient and become more confident on how to use a punching bag at home at your own pace. Put some music on, punch till you drop and no one gets hurt.
This is a great punching bag presentation.
Its about you and learning what to do with a punching bag once you purchased one. A lot of people buy a punching bag and never really learn how to use it effectively for a fitness program. If you ever purchased a punching bag and never really used it much, we urge you to purchase this video and you will see a different way how to use it more. Here are some benefits you get from a regular punching bag drill: Muscle endurance, strength endurance, cardiovascular endurance, and kills off stress instantly. This prsentations offers a heavy bag work out, speed bag work out and double end work out. (ceiling to floor punching bag) Its been presented in a home environment so you can really appreciate how you could do the same thing in your own home. JUST YOU AND A PUNCHING BAG!
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