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List Price: $29.95
Our Price: $23.99
Your Save: $ 5.96 ( 20% )
Availability: Usually ships in 24 hours
Manufacturer: Genius Entertainment
Starring: Jillian Michaels
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Average Customer Rating:  
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Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
Brand: WELLSPRING/GENIUS
EAN: 0796019781398
Format: Box set
Label: Genius Entertainment
Manufacturer: Genius Entertainment
Number Of Items: 5
Publisher: Genius Entertainment
Region Code: 1
Release Date: 2005-12-22
Studio: Genius Entertainment
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Editorial Reviews:
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Jillian Michaels, TV’s toughest fitness guru, delivers a high-energy workout designed to keep viewers on track with their fitness and weight loss goals! Each of these high intensity DVDs will help get viewers moving, accelerate their fat-burning potential, and tone muscles through a series of creative cardio and weight training sessions. Her self-affirming blueprint for weight loss breathes life into her viewers’ workout regimen through genuine, supportive guidance backed by her impressive credentials. Jillian Michaels holds personal training certificates from the renowned National Endurance and Strength Training Association (NESTA) and the American Fitness Association of America (AFAA) certification program. Additionally, Ms. Michaels has extensive experience in the martial arts practice of Muay Thai and Akarui-Do, in which she holds a black belt. Ms. Michaels was recognized by The American College of Sports Medicine (ACSM) for her accomplishments in both Advanced Exercise Nutrition and Supplementation for Training and Performance.
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Spotlight customer reviews:
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Customer Rating:
Summary: Wow!! What a workout!!
Comment: This workout is amazing. I have been using this to workout for about a week now and I can really feel and see the difference already. It is not for the faint at heart. It will get you breathing heavy and wanting to stop, but if you stay at it, you will definitely get great results.
Customer Rating:
Summary: GREAT!!!!
Comment: These dvd's are wonderful. They will work you out and you will see results. I've seen a huge difference quickly in my stamina and muscle tone. Had been doing another system for months and had stopped seeing results but am seeing them again after doing this for a few short weeks. Good luck.
Customer Rating:
Summary: Great workout video- I saw results!
Comment: This workout DVD gave me results. I really love Jillian's 30 minute shred and saw results so I ordered this set to mix up my workout. This one is a little tougher for beginners. I am in pretty good shape and have worked out my whole life. I recently went back to work full time so this DVD fit into my new workout schedule. I don't have the time to visit the gym for the 1 hr. workout classes so I break this into 2 days- about 30 minutes per day to keep me in shape.
Customer Rating:
Summary: It's okay!
Comment: You can get your heart rate up, it just depends how much you put into the work out! I just have a hard time with how "cool" she acts in her videos! Like most of the people who have work out videos, I doubt any of them have truly ever had a weight problem. The set along with her style of teaching are not my favorite! If I could have tried before I bought...I would not have bought the set.
Customer Rating:
Summary: quick but effective workout
Comment: The workout only lasts about 25 minutes and I initially thought this was short, but I definitely feel it the next day. I thought it would be more intense (because Jillian seems tough), but it is not that intense and yet it seems to be effective (my whole body is sore!). I wish it had energetic music to go with the workout (and subtitles or close captioning).
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