Denise Austin: Fat Burning Dance Mix

Denise Austin: Fat Burning Dance Mix
List Price: $14.98
Our Price: $8.49
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Manufacturer: Lions Gate
Starring: Denise Austin
Average Customer Rating: Average rating of 3.5/5Average rating of 3.5/5Average rating of 3.5/5Average rating of 3.5/5Average rating of 3.5/5

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Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
Brand: LION'S GATE ENTERTAINMENT
EAN: 0012236205852
Format: Color
Label: Lions Gate
Manufacturer: Lions Gate
Number Of Items: 1
Publisher: Lions Gate
Region Code: 1
Release Date: 2006-12-19
Running Time: 55
Studio: Lions Gate
Theatrical Release Date: 2006

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Editorial Reviews:

It's no secret dancers have fantastic bodies - now you can too! FAT-BURNING DANCE MIX blends the hottest body-slimming dance moves to help you lose weight and shape a smoldering sexy body! With her infectious energy Denise Austin will have you twisting jumping and bumping your way to a leaner more confident you. And with four exciting fat-burning dance routines to choose from you can mix and match for a fun and fresh workout every time! The DVD includes: WARM-UP: This 5-minute warm-up helps maximize your inch-trimming results by preparing your body for any of the four dance workouts. JAZZ & POP: Strike a pose! This 10-minute workout features fun Broadway-style jazz moves that will have you high-kicking those extra pounds away! LATIN GROOVE: This 10-minute session will get your heart pumping to the rhythm of a Latin beat as you Mambo Cha-Cha and Samba your body slim! CLUB FUNK: Crank up the volume and your fat-burning furnace as you get down and funky with this 10-minute session of hip-hop fun! BALLET SCULPT: Lunge plie and sculpt your way to a longer leaner dancer's body with 15 minutes of total-body and core-conditioning ballet exercises! COOL DOWN: Lower your heart rate and increase your flexibility with this 5-minute cool down. You'll feel energized toned and fit all day long!System Requirements:Run Time: 55 minutesFormat: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR UPC: 012236205852 Manufacturer No: 20585


Spotlight customer reviews:

Customer Rating: Average rating of 1/5Average rating of 1/5Average rating of 1/5Average rating of 1/5Average rating of 1/5
Summary: Only for Beginners!!!!
Comment: If you are a person that you never ever went to a gym, or you never followed a aerobic class then this work out is for you. What is this? They walk from one side to the other shaking their hips (not to say anything else) and they call it not just a workout ...BUT A FAT BURNER.... well I'm not 120 kgs I have 7 to 10 kgs to burn MAXIMUM, and I choose this dvd cause i thought i can work from home, and not waste time to the gym, but.... is soooo boring.... Maybe ladies over 50 will find it interesting (and in our days 50years old look better than the 30s), but sorry girls ..... what to say? if you really want to sweat, choose something else. I bought Cindy Crawfords work out, is not a dancing workout, but you really feel your muscles, and you really sweating.... is hard but you see the difference... or maybe jane fonda 80's aerobics are more fan.....
People like this instructor, have to realize, that the reason we get the dvd to work from home is not because we are over 60years old, with 150kgs weight, and we know a bit of exercise..... IS BECAUSE WE WANT TO SAVE TIME!!!
VERY DISAPPOINTED

Customer Rating: Average rating of 4/5Average rating of 4/5Average rating of 4/5Average rating of 4/5Average rating of 4/5
Summary: Ariba!
Comment: Bubbly as ever, Denise Austin presents a low intensity workout in three dance segments: Jazz, Latin and Club/Pop. The Jazz segments definitely is the most imaginative of the three, the moves and choreography seemingly more thought out. This first segment is also the most fun of the three. The Latin segment seems like she was struggling to come up with enough basic moves to fill the time allotted. I must say, though, it's amusing to see Austin quietly tossing out 'ariba's here and there. The Club segment is the weakest of the three and is quite repetitive. Each segment can be done independently of the others or they can be done sequentially.

If you are looking for a basic workout to keep you moving and occupied for 30 minutes this one is great. If you want a hardcore aerobic workout this will not be for you. As well, if you prefer your emphasis to be on dance rather than funked up aerobics, this DVD will disappoint. Of the ensemble assisting her through each segment it is clear who the two most natural or trained dancers are, and Austin is not one of them. This is evident in her lack of clear instruction of dance moves, rather than just keeping you moving, and on her need to pop, bounce and be all around bubbly throughout. That said, Austin has tendency to command the routine as she is doing it and not a few steps ahead, as other trainers do. If that type of instruction annoys you will be very frustrated with her style.

All in all it's a fun DVD that will keep you moving. Just don't expect any more from it than that.

Customer Rating: Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5
Summary: Dancer Laura
Comment: I love this DVD; as usual Denise is an energetic teacher constantly cuing you on when and how to move. Make sure to view the entire program before practicing since there are numerous dance routines. I highly recommend this DVD.

Customer Rating: Average rating of 3/5Average rating of 3/5Average rating of 3/5Average rating of 3/5Average rating of 3/5
Summary: Denise Austin Fan
Comment: If you like a variety of Dance moves, this is the video for you. Although, I must say, it is more advanced. I am not good at dancing, so this one was hard to do on a few of the cardio segments. Not for beginners. I did like the latin cardio the best. Denise is very talented and has a video library for all levels of fitness.. Check out other videos.. Her workouts really work.. You do get results fast.

Customer Rating: Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5
Summary: Denise Austin Fat Burning Dance Mix
Comment: This wasn't quite what I expected it to be. I expected more ballet moves. However, I love this DVD. It makes me feel like I'm working on weight and toning, but it is actually a lot of fun. It is more vigorous than I expected, which is good. I have even recommended it to my daughter-in-law. Denise Austin comes through as expected.


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